Who needs counseling? Who is this form of assistance addressed to?
To adults who are looking for support in dealing with current difficulties.
What is it? Is it different from psychotherapy?
Psychological counseling is oriented toward identifying problems and finding the best ways to solve them. It is a form of advice given by a specialist, a psychologist, rather than a psychotherapy session.
When is it a good idea to get help?
Psychological counseling proves to be a significant support in moments of change, as well as at times when we feel that the current situation has begun to overwhelm us.
What does the contact look like?
It takes place in the form of several meetings. The overarching goal is to identify the problem and seek ways to solve it. Meetings include:
Psychological assistance is particularly recommended in the following cases:
Benefits for the company:
Benefits for the employee:
Individual meetings with a qualified psychotherapist.
They can take place at the headquarters of the Warsaw Center for Psychotherapy and Psychiatry, can be a single consultation or a series of them (short-term psychotherapy).